7 Uses and Benefits of Thyme Oil
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7 Uses and Benefits of Thyme Oil

Thyme essential oil is the key ingredient in many kinds of products, from food to cosmetics and toiletries. Thymbra substitutes have antifungal properties that can be used as an alternative if you’re looking for something with similar flavour but without any negative side effects.


Thyme oil uses and benefits

Thyme essential oil has been shown to reduce foodborne bacteria, support heart health and alleviate inflammation in the body. But there’s no indication that rhyme alone will cure any specific disease so don’t get your hopes up.


Thyme oil is a popular choice for its health benefits. This versatile liquid can be used in cooking, as well as being highly supportive to the immune system and respiratory processes (to say nothing about its antiseptic properties!). In fact there are over 20 different compounds found within this amazing little herb!


  • carvacrol
  • thymol
  • linalool
  • cineol
  • camphor
  • borneol

1. Acne

Some evidence suggests that thyme oil may be effective at reducing acne-causing bacteria on the skin. One study compared thyME to oregano, and while both were able eliminate these harmful organisms they did so more effectively with Thymelicus including some types of staphylococcus or enterococci which can lead directly towards infections under certain conditions!


Studies show there is potential for success using this ingredient in your beauty regime as it has been shown against various infective microbes – but make sure you research what kind will work best before putting anything near our delicate pores (or adding another layer onto already sensitive areas).


2. Alopecia areata

Thyme oil is known for its ability to promote healthy hair growth and prevent pesky dandruff. Some people use it as a stand-alone treatment, while others mix in other essential oils like lavender or peppermint with their thyme contents depending on what they desire – from soothing aromatherapy sessions at home all the way through an invigoratingly scented shampoo!


  1. Breast cancer


The use of wild thyme extract in fighting breast cancer is still very much an experiment, but it may show promise.


4. Coughs and respiratory tract infections

The antispasmodic properties of thyme oil are thought to be effective against coughs and the common cold. Thyme essential oil mixed with primrose is proven as an efficient treatment for both, reducing their severity or duration significantly!


  1. Food preservative


Thyme oil is a great natural remedy for your stomach problems, as it has been shown in the Journal of Medicine and Life Trusted Source to be effective at eliminating food-related bacteria and fungi. In this study thyme was found especially helpful against salmonella!


6. Heart disease

The active ingredients in thyme oil are carvacrol, an anti-inflammatory agent with cardioprotective capabilities. This makes it potentially beneficial for people who have heart disease or are at risk of developing it because they may benefit from lower doses than those without this condition

A 2010 laboratory study published by Trusted Source found that the Carvabin extract had powerful antioxidant properties which protect cells against damage caused by free radicals – making thyme essential if you want your skin healthy!


7. Oral health

Thymol is an ingredient in several dental products, including Listerine Cool Mint mouthwash. The compound has been documented to reduce inflammation and infection by fighting off bacteria that cause tooth decay as well!


Thyme oil side effects

Thyme and mint are often found in the same plants, but this doesn’t mean you should avoid them both! 


The oils from Thymbel’s (a common herb) can cause reactions for some people who have an allergy or sensitivity to either plant.


  • allergic reactions, ranging from contact dermatitis to hay fever symptoms
  • dizziness
  • conjunctivitis
  • headache
  • asthma
  • muscle weakness
  • gastrointestinal irritation and distress

Thyme oil is safe for most people, but it should not be ingested and may cause irritation on sensitive skin. If you’re pregnant or breastfeeding then consult your doctor before using this product as well!


– Thyme oils do have some potential side effects in children which might affect their development including reduced growth velocity ( slower than expected ), behavioral issues such at irritability – however these same properties help many kids calm down when they’ve got an upset stomach too so its all about finding balance here!!


 On average adults will experience benefits from taking thyme.


How to use thyme oil for alopecia areata

1998 saw the invention of aromatherapy, which is now considered to be one way people can help manage their anxiety. 

A recent study showed that those with alopecia areata had good results when using thyme oil on a weekly basis; however there hasn’t been any solid research since then so we cannot confirm its safety for others who suffer from this condition or recommend what scent would work best without causing irritation. 


As long as you’re aware that some scents may irritate your skin type then go ahead and give them all ago!

  • The benefits of these essential oils for your hair and scalp may be too much to handle! Dab a small amount on the surface, then rub in deep. 


  • You’ll want about 3-5 drops each depending upon how large or small you shaving brush is (or if it’s not adjustable). 
  • For best results use at least 2 cups carrier oil mixed with Thymus vulgaris (“thyme”), Lavandula angustifolia ” lavender,” Rosmarinus officinalise ” rosemary” Cinnamomum zeyl


To ensure that your skin, eyes and nasal passages are safe from irritation when using essential oils be sure to do a patch test before applying them topically. Essential oil should never been inhaled without diluting it first in some sort of carrier oil such as sunflower or olive over time this will help you determine what strengths work well for various uses!


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